Many people consider drinking carrot juice as one of the healthiest lifestyle choices possible. Carrot juice is known for beta carotene which gives the body vitamins A, B,E and many minerals. Carrot juice is good for pre-natal health, eyesight, bones and teeth, liver and nails, skin and hair, as well as helping in cancer prevention.
Nevertheless, the nutritional benefit of driking carrot juice may not be exhausted and suffice to say this may be the reason many are eager to know how to make and enjoy this wonderful drink. Many readers are asking questions partaining to how many methods are there to make carrot juice; which methods are more popular, and which methods are better.
Obviously, it all depends on the individual and what blending method you want to employ. With the electric juice machine, removing any pulp or fibre from the drink, and making the juice particle-free is the utmost.
A second method of creating carrot juice is by using a blender; the juice and pulp will, however, be consumed together unless you use a filtering device. If your aim is to extract as much juice from the carrots as possible using your blender, will make the effort futile because even the strongest filters will still leave carrot particles behind.
The third and least popular method is by using a manual, non- electric juice press or grinder, but you have to really put some muscle into grinding the carrots.
Carrot juice is nutritious and easy to make. Experiment with different fruits to vary the sweetness and taste. Carrot juice has more flavour when combined with other fruits like apple, orange, and ginger.
Source:punchng
No comments:
Post a Comment